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Welcome to my page I am personal trainer Jo Willemse, I have always been an active person but it was five years ago when I took part in my first obstacle course race that I decided to make my passion for fitness into a business.
I trained as a PT 3 years ago and ran ‘boot camp’ style workouts in Ashford and Maidstone. I make my workouts varied and fun and suitable for all levels of fitness.
I then launched my business ‘Future Fitness Personal Training’ and I have loved inspiring people to get fitter and stronger through my tailored PT programmes.
I am now running ‘Woodland Workouts’ at Green Farm Spa and Retreat in Ashford, it is an outdoor cardio and strength training class in the ancient woodland, Fairyland. I use natures props for a fun and varied workout suitable for everyone. Exercises are adapted to your level of fitness. It really is a beautiful place to workout. I believe the benefit of exercise on your mental health is just as important to the benefit to your physical health.