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Getting Kent Active

On Track 4 Success is dedicated to helping people become more active and successful

Latest from us...

See our latest articles and training advice to help you get active.

Top tips before exercising

Our top tips to prepare you before exercising for the first time

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10 Reason’s Running Is Good For You

10 reasons why running is so good for you…

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Exercise and Mental Health

We look at the many benefits of exercise on our mental health.

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Find a personal trainer

Want to get fit or exercise more? Need some motivation?

Find a personal trainer near you…

Mathew Roderick

Meet personal trainer Mathew Roderick who is a personal trainer based in Ashford

Specialises in: Fitness
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Perceptive Peformance Coaching

Perceptive Peformance Coaching is a fitness company offering a range of services to make top fitness coaching accessible to everyone.

Specialises in: Fitness
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Sarah Swainsbury (Celebrity Circuits)

Meet Personal Trainer Sarah Swainsbury who offers training aimed at women of all ages and abilities.

Specialises in: Fitness
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Maxwell Fitness

Maxwell Fitness is a personal trainer based in Ashford and offers in gym and online training.

Specialises in: Fitness
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Health and Well-Being

CREATE THE LIFE YOU WANT

We have teamed up with LSW Mind Cards to help you lead a more fulfilling life. LSW Mind Cards are a pack of 45 individually designed cards each with a tool or task to help you increase your well-being, boost your mood and help you move towards a more fulfilled life.

By introducing positive habits into your everyday, Mind Cards will give you the power to create the healthiest and happiest life for you.



Create the life you want with LSW Mind Cards

Find out how LSW Mind Cards can lead to a more fulfilling life

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GRATITUDE

Find out how gratitude can help you be more positive.

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RITUAL

Rituals are a fantastic way to boost happiness and create a grounded, calming sense of being in the world.

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