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My name is Ash Buckman and I am the creator of PPC – a fitness company based in Ashford, Kent offering a range of services to make top fitness coaching accessible to everyone.
I have a masters degree in sport science and 3 years of coaching within elite sport, training internationally competitive athletes across many sports.
As an S&C coach, my role consist of two elements:
1) Injury Prevention
2) Physical Performance
Although usually applied in an elite sport setting, there is a real need for this within non-competitive sport.
Perceptive Performance Coaching offers many aspects of support, tailoring individual plans for clients based upon their needs:
– 1-1 Personal Training
– Gym Programme Design
– Fitness Bootcamps
– Sports Team Sport Science Support
– Soft Tissue Therapy
If you would like more information or have any questions contact us
Instagram – @perceptive_performance
Facebook – @PerceptivePerformace