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Strong 30 – Create You Ashford

STRONG 30™ packs a challenging total-body workout into 30 minutes, ideal for hitting your ultimate fitness goals!

STRONG 30™ packs a challenging total-body workout into 30 minutes, ideal for hitting your ultimate fitness goals! Inspired by the original 1 hour STRONG by Zumba® class, this efficient and focused workout helps you fit fitness into any schedule.

Every Monday 1830 – 1900

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